Welcome to Katy Moms Network‘s 2021 New Years’ Resolution Guide!
Most of us enter a new year with some sort of goals and resolutions, but to actually obtain those goals, we thought it might be helpful to know the local resources available to you. The following businesses would LOVE to help you achieve your New Years’ goals – whether your goals are related to fitness, wellness, diet, mental health, financial freedom, getting your home in order, or even self-care/beauty goals, we believe we have the best of the best Katy businesses listed here that would love to support you!
Plus! New Years’ Specials are included!
VillaSport Athletic Club & Spa Cinco Ranch
Get Back To YOU!
VillaSport Athletic Club and Spa is Cinco Ranch’s premier family athletic club that caters to all ages and fitness levels. Let’s get back to normal together! VillaSport is the perfect place to help you get your daily routines back on track — not just yours, but the entire family. Get healthier, find your sense of community, and have some fun again.
Experience all that VillaSport has to offer:
- More group exercise classes than you can imagine, including LES MILLS THE TRIP™
- Certified Personal Trainers to help you reach your goals; membership includes a personalized plan just for you
- Largest indoor and outdoor aquatics facilities, including pools with waterslides, whirlpools and lap pools
- Full-service day spa to relax and unwind
- 12,000sf VillaKids club with supervised, fun activities throughout the day
New Years’ Special: For a limited time, join for $0 enrollment at VillaSport Cinco Ranch
Contact: 9930 Gaston Road, Katy TX 77494; (346) 322-2468
Evolve Lagree is a fitness studio that exists to provide group workouts for everyone. The instructors are welcoming, accommodating and strive to make sure our clients do not feel intimidated or discouraged when getting back on the workout wagon. Lagree Fitness is a unique method that combines strength training and cardio to provide a high intensity, low impact workout that is safe for all fitness levels and ages. All classes are 45 minute, instructor led full body workouts focusing on legs, upper body and core. After just a few classes you will feel a difference in your endurance, flexibility and stability. They have classes as early as 5:15AM and as late as 8:30PM – open 7 days a week! They also offer private and semi-private class options (think girls night out, work outing, team building, family torture ) Be warned – it’s addicting!
New Years’ Specials: 20% off class packages!
- Single Class $35 now $28 (1 month expiration)
- 5 Class Pack $155 now $124 (3 month expiration)
- 10 Class Pack $290 now $232 (3 month expiration)
- 15 Class Pack $405 now $324 (6 month expiration)
- One month unlimited $249 now $199
*As a special for KMN any purchase of a New Year Special (single class excluded) gets you a free pair of grippy socks!
Contact: 2721 FM 1463 #400, Katy, TX 7744; (832) 437-3097
Club Pilates Cinco Ranch
Pilates is for men and women at any age and any fitness level. At Club Pilates, their highly qualified instructors provide individual attention in an inclusive group setting. Catering to busy individuals- they are open 7 days a week, as early as 6:00 am and as late as 8:30 pm. Club Pilates has 7 different types of classes with 4 different levels, allowing you to grow and progress in your overall health each time you attend a class. Club Pilates offers a complimentary 30 or 50 minute class to all local residents who have never done Pilates before!
New Years’ Special: Sign up and mention Katy Moms Network for $0 enrollment and a complimentary gift!
Contact: 22100 Westheimer Parkway, Katy, TX 77450; (281) 676-4638
From pregnancy workouts through postpartum and beyond, FIT4MOM Katy offers fitness classes for moms at every workout level and stage of motherhood. Babies and kids can join you at Stroller Strides/Stroller Barre up to any age as long as they can still safely be buckled in the stroller. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! They are also all held outside in the fresh air and socially distanced or virtually in the comfort of your own home during inclement weather. FIT4MOM is more than fitness, we offer weekly playgroups for the littles and monthly Moms Night Out events.
New Years’ Special: Throughout the month of January join for just $20.21 a month for the first three months! (*3-month minimum required to activate promotional deal)
Pure Barre Katy
Free Foundations Class!
New to barre? Foundations class is the perfect introduction to the Pure Barre technique in a smaller class setting. Pure Barre is for everybody, no matter your fitness level – come try a Free Foundations Intro class on Pure Barre Katy! Blending movements inspired by dance, yoga, and pilates, their Pure Barre classes are designed to strengthen and tone your muscles to improve balance, flexibility, and core strength. They offer Foundations class 4 times a week. Mornings, Evenings, and Weekends. Choose a time that is convenient for you.
New Years’ Special: 20% off 1st month of Pure Start Unlimited Membership + $0 enrollment (reg price $60)
Contact: 23501 Cinco Ranch Blvd Suite D120, Katy, TX 77494; (281) 394-9000
Health & Wellness
Whether it’s PAIN RELIEF, STRESS RELIEF, INCREASING ATHLETIC PERFORMANCE through muscle recovery, help relieving ANXIETY & DEPRESSION or just REST – FLOATspa is the place for you! They have 8 different therapies/modalities to help you and can come up with the perfect combination to help you reach your goals. They offer Floatation Therapy, Whole Body Cryotherapy, Target Cryotherapy, BrainTap, Compression Therapy, HydroMassage, Infrared Sauna (Far and Near) and Massage Therapy (relaxation, deep tissue and cupping). FLOATspa has all of the R’s for you! Rest, Relax, Recharge, Restore, Reboot, Revitalize, etc!
New Years’ Special: Book a 60 Minute Massage and pick 1 additional service of your choice for FREE! (Does not include a second massage – so you can pick from a Cryotherapy, Float, BrainTap, Sauna, HydroMassage or Compression) *Booked and used in January
Call to book! 832.321.3459 and make sure to mention the New Years Special
Contact: 21733 Provincial Blvd. Suite 810, Katy, TX 77450; (832) 321-3459
Lindsey’s Elderberry Co.
Elderberry syrup is an all-natural, cold and flu remedy and has been used as such for centuries. Not only does it successfully reduce the severity of your symptoms, but it also shortens the duration of your illness and even inhibits the replication of certain viruses. If it’s anti-viral, anti-microbial, and anti-inflammatory properties weren’t enough, it is also high in antioxidants, Vitamin C, and is a great daily immune boosting preventative. Elderberry syrup also assists in lowering and regulating blood sugar levels, treating sinusitis (sinus infections), and helps reduce symptoms from seasonal allergies. Lindsey’s Elderberry syrup is made using only USDA Organic ingredients and raw locally sources honey. With that said, you know that you’re getting the very best in quality ingredients and your also helping to support our local bee farmers.
12 oz. Elderberry Syrup $22
DIY kit makes 24 oz $25
New Years’ Special: 10% off if you buy 2 or more (Can mix & match). Expires Feb 28, 2021.
Fit & Healthy Health Spa
Fit and Healthy, Health Spa, provides solutions to improve your health with treatments for a beautiful, younger skin for your face and body without plastic surgery. They can offer a combination of meal plans with homeopathic solutions that helps to control your appetite and burn the “extra calories” every day. A natural approach to hormone balancing, through right nutrition, working to balance your hormones can make a great difference on weight, sleep, energy levels and fertility issues. They also offer body contour treatments including manual and the most advance technology such a Venus Versa. Their certified estheticians perform the most in-demand face, body, and hair restoration procedures, laser hair removal, ranging from cellulite reduction to facial rejuvenation, and skin resurfacing to fat treatments. Many of the treatments have been designed to work with even the busiest schedule. With most lasting 30 minutes of less, you can easily fit them into your lunch break, before or after work, or even on the weekends. They have available a great combination of Alternative therapies such a Relaxation treatments, Reiki and Acupuncture.
New Years’ Special:
- 25 Pounds off Challenge ($499- 10 weeks treatment) include products and 10 sessions of fat burning/ toning/ draining)
- Laser Hair removal full body -Venus Versa ($799 per 6 sessions or $199 per month)
- 20% OFF your fitst visit (not combined with other specials).
Contact: Old Town Katy, 722 Pin oak Rd Suite 206, Katy TX, 77449; (832) 437-3508
Goat Yoga Katy
Goat Yoga Katy has grown into so much more than just a place for yoga with adorable lil goats! In 2019 we move to our forever home in Brookshire Texas on a quaint 12 acre property that is blanketed with over 50 gorgeous pecan trees. Since then we have added horses, mini pigs, rabbits, chickens, a mini donkey and a baby bull named Daryl to our lil farm.
Goat Yoga Katy now offers the following Experiences:
- Goat Yoga Classes
- Farm Life Summer Camps
- Ladies Goat Yoga & Farm Champagne Brunch
- Private Farm Experiences & Event
- Goat Yoga Birthday Parties & Classes
New Years’ Event: Goat Yoga, Champagne Tasting, Brunch & Valentines Craft!!!
Contact: firstname.lastname@example.org; (281) 748-5754
Healthy Eats & Drinks
Balanced Foods Katy
Balanced Foods is opening in January in Katy, TX! Offering Healthy Pre-Packaged Meals for those on the go!
Mommas, Balanced Foods was made for you in mind! Every day you put everyone first! They are putting YOU first and will make sure you have the BALANCE you’re trying to get.
ARE YOU READY TO CHANGE YOUR LIFE – IN JUST 3 WEEKS? Eating Healthy has NEVER been easier! And all you need is 3 WEEKS to reach success! Take the Balanced Foods “May Adams” 3 Week Challenge! Balanced Food will create your meal plan to meet your goals, prepare your meals fresh, and help keep you on track. Meeting your weight loss goals have never been easier. DID YOU KNOW – 80% of people who don’t meet their weight loss goals say it was too hard to meal prep?? Do you know why May Adams and others continue to succeed? They have Balanced Foods making it easy! All meals are fresh, never frozen, & ready in under 2 minutes in the microwave! Just GRAB and GO. A quick 30 minute consult to learn your goals, find your fav foods and BAM! You’re on your way to losing those stubborn unwanted inches and pounds!
Eat better. Live Better. Feel better.
Contact: 7109 Katy-Gaston Rd, Katy, TX 77494
Abbie’s Plant Based Cuisine
Abbie’s Plant Based Cuisine is a weekly 100% plant based meal prep service that posts new menus every Monday, orders due by 6 pm on Wednesday, pickup/delivery on Sunday. Lunch & Dinner meals are $13.00, and Breakfast Meals are $11. Plus, they have other items for sale such as walnut meat by the pound, vegan salad dressings and soups/chowders/stews by the cup, quart or gallon.
Just Made Juice
Just Made is a small business based in Spring, Texas. They are passionate about delivering a good-for-you flavor adventure inspired by popular juice recipes from Latin America. Every bottle is crafted with unique fruits and veggies from the tropics that are refreshing, nutrient-dense and rich in immune-supporting vitamin C! Plus for every bottle sold, they donate 5¢ to support teachers in their farming communities.
You can shop online or Just Made is at your local H-E-B and Harvest Market!
New Years’ Special: For the entire month of January, save 15% on all online orders with code veganuary15 at justmade.com.
koldprezz is a family ran and operated business offering organic, unprocessed juice with no preservatives or processing, and using 100% organic ingredients (no added water or sugar). Along with their Organic cold pressed juice, they also offer Organic Acai bowls and Organic smoothies. They are doing business right – putting customers and their product first, but also valuing and supporting their employees. Koldprezz can be found on Mason Rd and are now offering delivery to your doorstep for their cleanse!
From koldprezz: Thank you for keeping us in Business. It is a hard time for everyone and certainly for Small Businesses. Please HELP all the Small Business around you. Happy New Year. THANK YOU.
Contact: 829 S Mason Road, 250, Katy, TX 77450; (346) 704-5653
Nekter Juice Bar Katy
Nekter Juice Bar Katy, located in front of Villa Sport and across from Thompkins High School, is their fifth location in the greater Houston area. They specialize in freshly made-to-order acai bowls, juices, smoothies, juice cleanses, and warm superfood oatmeal. Nekter aims for total ingredient transparency by eliminating hidden fillers, unnecessary sugars, processed ingredients and artificial flavors. Just clean, healthy eating made convenient! Their Nekter App works across all of the locations in the area, allowing you to order ahead (great for busy moms!) and rack up rewards towards free menu items.
New Years’ Special: $39.00 Classic or Celery Cleanses ($6 OFF) AND FREE Ginger/Turmeric shot with a purchase of a cleanse when mentioning KMN New Years Guide!
Contact: 9920 Gaston Rd #190, Katy, TX 77494; (281) 574-1970
The Cultivated Root
The Cultivated Root was created to educate and empower individuals and their families to take charge of their health using real food + non-toxic living. Heather Geary is a Nutritional Therapy Practitioner that works with individuals and families to address dysfunction, deficiency and dis-ease through a targeted nutrient-dense, whole food approach.
NTP’s take a holistic approach to an individual’s overall health and wellness that focuses on the importance of a properly prepared, nutrient-dense, whole food diet paired with a well-balanced lifestyle.
What Heather loves about being a holistic nutritionist is that there is not a “one size fits all” model. Each client is bio-individual and with that we are all created differently, meaning we each have unique needs when it comes to our nutrition.
You will benefit if…
You’ve tried all the fad diets and they just didn’t seem to work long term
You are ready to get to the root cause of dis-ease
You are ready for intentional and mindful connection to real food
You deal with low energy, poor sleep, or hangry afternoons
You are struggling with anxiety, depression, or hormone inconsistencies
You feel overwhelmed with the ever-changing standard nutrition advice
You need some easy-to-follow resources (helloooo meal/snack ideas!)
You need guidance on what you should eat, what to avoid and anything between
You are ready to be in charge of your health and your family’s health
You are ready to thrive through a life well nourished
New Years’ Special: 20% off premium consultations or 3 and 6 month plans when you mention KMN
Contact: (909)379-4410; email@example.com
Dr. Ashley Cornelius DC is a mom and chiropractor with her practice located in Richmond, TX. She serves all ages in Fort Bend County but focuses mainly on pregnant mamas and children. She has been practicing 8 years and absolutely loves what she does. She enjoys helping moms have a more comfortable pregnancy, giving babies the best start to life and helping children thrive as they grow. It’s so important to educate families about chiropractic care and how it can help create better health and improve their quality of life. Dr. Ashley looks forward to helping more families in 2021!
New Years’ Special: As a part of the Katy Moms New Year’s guide, Dr. Ashley is offering 20% off not only your first visit but the first 3 visits! The new year is not just about starting good habits, but helping you keep them so Dr. Ashley is excited to help you and your family! (Visit discount only applies to the first family member to book. Visit discounts expire 6/2021 and initial visit must be booked before 3/2021)
Contact: 2800 FM 359 Richmond, TX 77406, (281) 896-0250
Hartland Chiropractic & Wellness
Hartland Chiropractic & Wellness is a boutique practice in Old Katy trusted for providing high quality chiropractic care in our community over the last 2 years. Dr. Kimber is Webster Certified and specializes in pregnancy, pediatric, and family wellness chiropractic. Let us care for you with the compassion and personalized attention your whole family deserves. Voted “Best Chiropractor in Katy/Fulshear 2020” by Living Magazine!
New Years’ Special: Mention KMN when booking to receive $20 off your New Patient Visit. (Limited to one discount/family.)
Contact: 5803 2nd St #2, Katy, TX 77493; (832) 913-6530
EBF Cleaning Services
Phone: (832) 330-1099
KTX Window Cleaning
New Years’ Special: $25 OFF any job over $249 for Residential Window Cleaning OR Pressure Washing
UpFront Home Services
UpFront Home Services is an Aggie Owned and Veteran Founded Carpet, Upholstery, Air Duct, Area Rug, and Tile and Grout Cleaning Service. UpFront just opened a new facility on Mason Road for Area Rug Cleaning where they pump 80 gallons per minute through rugs and roughly 4,000 gallons is circulated through rugs!
New Years’ Special: $20 off online booking
Contact: (832) 303-3546
Anne Russey Counseling
Anne Russey Counseling provides online therapy for moms, including postpartum depression and postpartum anxiety treatment and general anxiety counseling. Anne is a licensed professional counselor and provides online counseling to adults located within the state of Texas. Anne Russey Counseling is an LGBTQ+ affirming provider.
E-mail firstname.lastname@example.org to schedule an initial appointment or to request a free 15 minute consultation.
West Houston Psychology
West Houston Psychology strives to support all individuals in accessing competent and professional therapy and evaluation services. They are particularly dedicated to supporting individuals in marginalized populations, including people of color, the LGBTQ+ community, and individuals with financial barriers to treatment. West Houston Psychology sees you. At WHP, their clinicians create a safe, affirming space where you can be your authentic self and receive the support you need to be great. They specialize in treatment for depression, anxiety, trauma, racial/cultural stress, and relationship concerns for adolescents and adults. They also offer evaluation for ADHD, for bariatric surgery candidates, and for parents interested in adoption. Let WHP partner with you and create a plan for mental wellness in 2021 and beyond!
New Years’ Special: Therapy sessions as low as $40/session (usually $90 – $150)
Contact: 633 E. Fernhurst Drive, Suite 504, Katy, TX 77450; 832-906-4434
(Build your Business or Start One – just for Moms!)
You’re a mom on a mission to create freedom in your life by owning a business and you need a guide to take you from dream to reality. Even if you are new to entrepreneurship or have been running an established business, working with a business coach & mentor can help you achieve the momentum you seek.
From developing a marketing strategy, tackling a big project, or shifting your business from being an expensive hobby to be a cash making enterprise, Sam has the expertise and ability to put you at ease and help you create massive action. Individual coaching with Samantha Varner, Business Coach & Founder of She Collective, will uplevel your confidence, clients, and cash in 2021!
New Years’ Special: Confidence, Clients and Cash for 2021 is in your control – Join Sam for a 25 minute call to talk about your business, where you are now, where you want to be and how she can be the solution you’ve been looking for. Sam would love to chat with you – book your FREE call here: https://shecollectivebooking.as.me/KATYMOMSFREECALL
The Free Mama
If you’ve ever Googled “how to make money from home?” you’re in the right place. Welcome to The Free Mama, where we answer all of your questions about how to create a legitimate work from home career, how to balance your work and your family without all of the overwhelm, how to get paid to do something you really love, and how to earn more while working less in the process. Lauren Golden is on a mission to help moms ditch the 9-5 and live a totally awesome, guilt-free life! After suffering a miscarriage that changed everything, she built a full-time income as a part-time freelancer and now she is on a mission to help other mamas do the same. Are you ready to work from home and spend more time with your family? Awesome! It’s YOUR time, Mama!
New Years’ Special: 50% off the Free Mama Guide to Freelancing: How To Work From Home, Control Your Schedule, And Make More Money. Use promo code KATYMAMA at checkout!
Sarah Ziese with the Fitzpatrick Group
Sarah Ziese with the Fitzpatrick Group works hard to educate regular people just like you on how you can retire in the 0% tax bracket. Their main goal is financial education for all clients. They believe that individuals have the right to fully understand how their money truly works and how taxes, fees, and market volatility can truly disrupt a financial plan without proper education and understanding. They specialize in working with anyone from individuals to small business owners, helping their clients put in place a plan that is most efficient, individualized and backed by real math. Educational financial consultations are complimentary.
Contact: 281-770-8339; email@example.com
*Also see Fit & Healthy Health Spa in the Health & Wellness category
Patients throughout the greater Houston area can get comprehensive dermatology care under one roof at Elite Dermatology. Under the direction of Connie Wang, MD, the team collaborates together to ensure each patient gets essential preventive skin care, as well as modern treatments for chronic conditions. While patients can get care for a realm of skin issues, some of the most commonly treated conditions include acne, melasma, hair loss, and eczema. The team even has extensive training in diagnosing and treating melanoma and complex cases of skin cancer.
As leading dermatology experts, the team at Elite Dermatology also provides the latest in aesthetic treatments. They offer a range of cosmetic treatments from injectables, to non-invasive body contouring, to minimally invasive anti-aging procedures.
Every team member is dedicated to ensuring patients are treated with empathy and respect at Elite Dermatology. They strive to provide the highest quality individualized care for each patient. Patients regularly commend the team’s friendly, energetic, and experienced staff.
New Years’ Special: Save 10% on the Cosmetic service of YOUR choice in January 2021. (*Promo. Can only be applied to 1 syringe of filler max., *Minimum purchase of 20 units of Botox, Dysport, or Jeuveau required., *Pre-paid services must be used within 6-12 mos. From date of service (expiration date dependent on service purchased))
Katy Location Contact: 4603 FM 1463 Rd. Suite 100, Katy, TX 77494; (281) 612-0050 (Elite also has an office in Kingwood & Vintage Park)
Skin Care by Monik
Monica Nuevas is a Master Esthetician with over 20 years of experience in the Medical Spa field, and Microneedling Educator for MDPen Co. Her services include facials, chemical peels, microneedling, microdermabrasion, dermaplaning, eye last lift, waxing, and more!
New Years’ Specials:
- 20% off products
- Microneedling session $250 (save $50)
- Microneedling sessions: Buy 2 and get 1 FREE. (Save $300)
- Sublative skin resurfacing $300 (save $100)
Christi MD Med Spa
ChristiMD Medical Group has now expanded with a medical spa for wellness and aesthetics! Offering a wide range of treatments including Botox, dermal fillers, dermal infusion facial, PRP, Body sculpting with Trusculpt, Trusculpt Flex, dermaplaning, laser hair removal, IPL photo facial, rosacea treatments, skin rejuvenation, skin tightening, spider vein treatment, skin pen, and micro needling. Plus, their sexual health services include Viveve, Cliovana, Emsella, Mona Lisa Touch, and Hormone replacement therapy.
Contact: Methodist Medical Office Building Two, 18300 Katy Frwy, Suite 565, Houston, TX 77094; (281) 717-4003