Back after Baby is an online rehab-based program developed by two physical therapists (and moms themselves) that helps moms recover from pregnancy and childbirth and tackle the physical demands of motherhood.
Here at KMN, we are cheerleaders for this company because we are big believers in what they are doing and they are such an important resource for our local moms! So many of us experience those pains associated with being new moms and going through 9 months of pregnancy – back pain, muscle weakness, diastasis recti, the list goes on – and we seem to chalk that up to being normal and just par for the course. Well, no more! Back after Baby is making postpartum care accessible and their main goal is to give women the resources and guidance they need to get their bodies back.