Welcome to Katy Moms Network‘s 2025 New Year Wellness Guide!
Most of us enter a new year with some sort of set goals and resolutions, but to actually obtain those goals, we thought it might be helpful to know the local resources available to you to help you achieve any and all WELLNESS goals. The following businesses would LOVE to help you achieve your New Year goals – whether your goals are related to fitness, wellness, diet, mental health, getting your home in order, or even self-care/beauty goals, we believe we have the best of the best Katy businesses listed here that would love to support you!
Plus, we’re sharing lots of KMN Exclusive Discounts!
Allow Personal Training
Ara Med Spa
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We are doing a promo with Body 20 for discounts
Drip Bar
The DRIPBaR Cinco Ranch in Katy, Texas, redefines wellness by offering innovative IV vitamin therapies designed to support physical, mental, and cellular health. Our tailored drips deliver essential nutrients directly into your bloodstream, boosting energy, immunity, recovery, and more. With relaxing spaces, expert care, and services like red light therapy, weight loss programs, and mobile IVs, we help you embrace a preventative and revitalized approach to health.
Kickstart your health and wellness journey this New Year with amazing savings at The DRIPBaR – Cinco Ranch! These limited-time offers are only available for January sign-ups, so don’t wait—make 2025 your healthiest year yet!
Special Membership Offer
$100 Off Your 4th Month when you sign up for a new membership in January! Start strong and stay committed with this exclusive bonus.
Weight Loss Program Discounts
Take charge of your weight loss journey with incredible savings:
$200 Off – 16-Week Weight Loss Program
$150 Off – 12-Week Weight Loss Program
$100 Off – 8-Week Weight Loss Program
(must pay for the full program at the time of booking to receive the discount)
Website LInk:
https://thedripbar.com/cinco-ranch-stableside/
Social Media Links:
Facebook: https://www.facebook.com/thedripbarcincoranchtx
Instagram: https://www.instagram.com/thedripbarcincoranchtx/
Pure Barre Katy
- Movements are inspired by ballet, pilates, yoga
- Full body sculpting / toning
- Low-Impact / High-Intensity workout – easy on the joints
- Isometric exercises and high repetition small / targeted movements
- Body weight exercises with light weights for additional resistance
- Class is set to upbeat music / high energy
- Taught by highly-trained teachers
- For any age and fitness level (Min 16 years old)
Here Comes The Sun Counseling
Katy Elderberry
Since bringing our first daughter home in 2011, we started looking at health and wellness in an entirely different light. Being in control over someone else’s well-being blew our minds. It started with little changes in our home and has progressed over the years.
This included everything from the products we use in our home, to how we treat cuts and scrapes to fevers and illnesses, and everything in between.
Organic Elderberry Syrup has been a delicious staple in our home. We’ve loved sharing it with friends and family over the years and it has slowly grown to include their friends and their families. We offer 16oz and 8oz in both a honey version and maple syrup version (for those younger kiddos), as well as a DIY kit!
10 years from the beginning of our start with Organic Elderberry Syrup in our own home, we are honored to be welcomed into your homes.
10%off Code through end of February code: KMN10
Tribe Wellness
Life is hectic.
Your health care doesn’t have to be! Tribe Wellness is such a game changer for moms!
Instead of long hours spent in crowded waiting rooms… we come directly to your home at your convenience.
No more anxious kids in cold, sterile doctor’s offices… we build meaningful relationships and provide top-tier care where your family is most comfortable.
Save your PTO for the things you want to do… we make getting a physical or IV quick and simple.
Avoid arbitrary prescriptions… we believe in individual, integrative treatment based on each patient’s unique needs.
No membership or concierge fees.
We offer in home sick & well visits
Telehealth visits
Wellness, camp, or sports physicals
IV hydration therapy
Weight loss
Functional Medicine
Hormone Management
iDrip Health
Why Choose IdripHealth?
We go beyond the ordinary—offering unmatched convenience, professional expertise, and a true commitment to your wellness journey. Whether it’s boosting energy, enhancing immunity, or achieving sustainable weight loss, Idrip Health delivers results directly to you, anytime, anywhere. We support individual, group and corporate wellness solutions. You deserve the luxury of a home/office medical concierge service.
Contact Us Today!
Phone: 805-400-3747
Website: www.idriphealth.com
Instagram: @idriphealth
Experience wellness made simple, seamless, and effective. Let us help you take the next step toward health optimization—schedule your appointment today!
Genesis Back & Neck / Falcon Point Chiropractic
Genesis Back & Neck operates out of Falcon Point Chiropractic in Katy! This is known to be the best non-surgical solution for bulging and herniated discs to avoid surgery. And it’s right here in Katy, TX.
We have been helping people avoid disc surgery for over 17 years.
We use the DRX9000 Spinal Decompression System which is proven to ‘un-bulge’ and ‘un-herniate’ discs without surgery.
Get your complimentary first treatment today!
For more than 18 years, chiropractor Brian Riggs has treated and trained patients and doctors both in the US and throughout Europe and is now bringing his compassionate and effective care to Katy, Texas.
His own neck injury led him down the path of becoming a Doctor of Chiropractic, and since graduating from Texas Chiropractic College in 2006, “doing well by doing good” has been the mantra that fuels Dr. Riggs’ enthusiasm to be a partner in his patients’ successes.
Elev8 Wellness Center
Introducing Elev8 Wellness Center to Katy, Texas!
We are excited to announce the upcoming opening of Elev8 Wellness Center, a family-owned wellness destination dedicated to enhancing the health and well-being of our community. Located in the heart of Katy, Texas, our center offers a holistic approach to wellness with a variety of innovative services designed to help you feel your best.
At Elev8 Wellness Center, we provide a wide range of services, from weight loss therapy to red light therapy, infrared treatments, and hydro massage, we’re here to rejuvenate, recover, and recharge your body and mind. Explore the benefits of targeted cryotherapy, dry floats, cryo-float therapy, and personalized stretch services that reduce tension and enhance flexibility. Plus, track your transformation with our advanced 3D body scanning technology. For our weight loss services, we also offer online consultations and appointments, allowing us to serve patients across the state of Texas.
Opening in the first quarter of 2025, we will offer multiple membership options to accommodate different lifestyles and wellness goals. We are committed to creating a welcoming space where the community can come together to focus on health, happiness, and holistic well-being. We’re excited to announce that we’ll be located at 1325 Katy Main Street, Suite 206 in Katy, Texas.
Join us at Elev8 Wellness Center and experience a new level of wellness. We look forward to becoming a part of your health journey and helping Katy, Texas, thrive! Stay tuned for our grand opening and special offers. We can’t wait to welcome you!
Hibiscus Health
Town & Country
Give us a call at:
281-406-3988
All Katy mom’s followers will get a free assessment for semaglutide and hormone balancing. Use code katymomswellness to take advantage of this offer.
Mbody Fitness
Discounts to include: Get started for just $7: https://momence.com/m/
Katy Moms Exclusive: Join with our Katy Moms Exclusive Link & get locked in to our lowest founding rate for as long as you stay a member! https://momence.com/m/
Body Bar Pilates
Balanced Foods
When we decided to open Balanced Foods, the idea was simple: show that healthy food didn’t have to be the stereotypical “health food” experience and taste. Using high-quality raw ingredients, classic cooking techniques, and distinctive interior design, we brought features from the realm of fine dining and the world of quick-service restaurants to bring you a unique shopping experience. As we grow, our dedication is to create an exceptional experience through customer service and nutritional education; as a result, cultivating a culture of rewarding opportunities for our employees. OUR MISSION Who do we do this for? Great question! We do this for those who refuse to settle for the so-called “healthy” fast food or casual dining experience, and people that are tired of trying the next “yo-yo diet” or “health fad.” At Balanced Foods, our mission is to create fresh, fit, and fast grab and go meals that support those who have a busy lifestyle and want to improve their health and obtain their fitness goals. Let’s be honest, we all have excuses why we don’t have the body we want or once had, why keep making those excuses? Let Balanced Foods take the guess work out of cooking and preparing healthy food and come see for yourself what all the buzz is about!
Burn Boot Camp Fulshear
West Pelvic Wellness
www.instagram.com/
CORE Recovery Lounge
CORE Recovery Lounge is a wellness and recovery haven dedicated to fostering community and connection. We understand the importance of self-care in today’s fast-paced world. Designed for individuals who prioritize health and seek balance in mind, body, and spirit. In addition to providing a cozy atmosphere for connection, Core Recovery Lounge offers a range of cutting-edge recovery services designed to enhance your overall well-being. Immerse yourself in the therapeutic warmth of our infrared sauna, experience the rejuvenating benefits of compression therapy, invigorate your senses with cold plunges, and bask in the healing glow of red-light therapy.
In addition, we are delighted to offer the expertise of a skilled massage therapist who provides the following therapeutic services tailored to your recovery needs:
- Deep Tissue Massage: Ideal for addressing chronic pain and releasing muscle tension.
- Swedish Massage: Promotes relaxation, improves circulation, and eases stress.
- Stretch Therapy: Enhances flexibility and mobility, essential for recovery.
- Trigger Point Therapy: Targets specific areas of discomfort to relieve pain and restore function.
To further enrich your experience, we proudly feature the Happy Cactus Coffee Shop, a perfect place to relax, refuel, and connect after your recovery session.
At CORE, we also offer the CORE Experience for various communities, including ladies’ groups, business team-building sessions, small running or cycling groups, high school teams or any group looking to relax, connect and recover in a private setting.
Book your CORE Experience today by contacting us—we look forward to welcoming you!
Intro Offer: $20 for a day pass to try all of our services, can be purchased here bit.ly/COREIntroOffer
Discounts: 25% off our monthly unlimited membership. Regular price $200
Evolve Lagree
Evolve Lagree is a boutique fitness studio located between Firethorne and Cross Creek Ranch on FM1463 offering 45 minute, instructor-led, full body workouts 7 days a week. The Lagree method is specifically engineered to strengthen, tighten and tone the muscles effectively without any excess stress on the joints, connective tissues, or spine. Our workout is HIGH intensity and LOW impact. Our certified instructors offer intensification or modifications to meet you wherever you are in your fitness journey. Our classes are limited to 10 clients so expect hands on corrections to ensure perfect form and maximum results. The workout is addicting but our community is unmatched. Come check it out for yourself!
@evolvelagree on IG
Specials:
New client 2 weeks unlimited for $79 – purchase link
Membership sale until 1/31 – get 50% off your first month on our monthly unlimited membership ($249/mo) – 3 month minimum commitment
Nekter Juice Bar
Nékter’s Build-Your-Own-Bowl is the ultimate “glow up” with a variety of acai and creative toppings to choose from, our bowls combine indulgence with functionality, offering a delicious way to fuel your body while enhancing your overall well-being.
- Acai is a nutrient powerhouse with antioxidants, fiber, and healthy fats, making it a superfood that promotes glowing skin, better digestion, and sustained energy.
- Our variety of toppings like fresh fruits, chia seeds, granola, and coconut flakes—allows customers to personalize their bowls for both taste and functional benefits. This customization makes it easy to align with individual wellness goals, whether it’s skin health, energy, or simply feeling good.
Use code: KATYMOMS
Offer is BUY ONE GET ONE FREE acai bowl
Melissa Wellness
Melissa Wellness: Empowering Women Through Every Stage of Life
Melissa Wellness, founded by fitness and nutrition expert Melissa Fortin, specializes in holistic health solutions for women navigating perimenopause, menopause, and beyond. As a certified prenatal and postpartum fitness coach, Melissa also provides tailored support for women during and after pregnancy. Combining professional expertise and personal experience, she empowers women to reclaim their strength and vitality through personalized 1:1 coaching and private training. Melissa‘s approach integrates fitness, anti-inflammatory nutrition, and spiritual well–being, helping women connect mind, body, and spirit in alignment with their Creator’s purpose.
Website link: www.melissa–wellness.com/
Social links:
www.instagram.com/
www.facebook.com/
Discount:
Free Virtual Consultation Call ($50 value) for KMN followers with code KMN50.
Spavia Cinco Ranch
Spavia Cinco Ranch is a Katy Mom owned day spa committed to delivering an unparalleled spa experience, infusing luxury into every detail, all while remaining an integral part of your wellness routine. Immerse yourself in our serene retreat room, complete with a spa robe, sandals, and a soothing aromatherapy neck pillow. Our dedicated massage therapists and estheticians care about your well-being and provide each spa treatment in the most personalized, professional manner possible. We take pride in customizing your experience to ensure you leave our spa oasis feeling relaxed, recentered and renewed
Special Wellness Offer: Show this ad on your phone at checkout to receive $20 off your first visit massage or facial and $10 off your boutique purchase of $20 or more. Offer expires March 31, 2025 and is not combinable with other offers, Groupons, Spafinder or Classpass bookings.
Connect With Us:
Facebook: Spavia Day Spa – Cinco Ranch
Instagram: @spaviacincoranch
Website: spaviacincoranch.com
Link to Schedule Your Relaxation
Ignite Pilates
At Ignite Pilates, we utilize the innovative Xformer machine to deliver a full-body workout every time. Each 50-minute class is a low-impact session designed to build strength, stability, and flexibility, making it suitable for all fitness levels. The low-impact nature of our workouts also makes Ignite Pilates an excellent choice for injury rehabilitation and prevention.
Our compassionate, highly-trained instructors will guide you through each session, offering both modifications and advanced options, and ensuring proper form to help you maximize your results.
With classes available as early as 5:15 AM and as late as 7:15 PM, our schedule is designed to fit even the busiest lifestyles. Visit our website to view the full class schedule and purchase your membership package today!
Katy Mom Network friends receive a free trial class with promo code FIRSTCLASSFREEIP
Website: www.ignitepilatestx.com
Phone: 346-680-4156
Instagram: @ignitepilatestx
Facebook: @ignitepilatestx
Sprout Pediatrics
